An investigation on tiny worms has discovered that a common nutrient may protect against Alzheimer's disease and early death.
Tomatoes are the quintessential summer fruit. Yes, in the botanical world, they are fruit (flowers and seeds), but they are commonly known as vegetables. Beyond the identity crisis, tomatoes are ...
Yes, I know I can head to the farmers market and pick up tomatoes for cheap. I know I don’t have to spend my summer mornings watering, weeding and pep talking the plants in my backyard garden. I ...
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On Nutrition: Filling in the gaps
Yes, I know the current wisdom for feeding kids. They need foods loaded with nutrients — vitamins, minerals (like calcium), ...
Scientists in Spain have produced a "golden lettuce" that's way more nutritious than what you get in supermarkets.
September is Prostate Cancer Awareness Month. Raising awareness about the link between nutrition and prostate cancer risk is ...
From mushy peas to tomato soup, tinned food has long been at the heart of British households. But which ones are actually ...
I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to foster a healthy relationship ...
The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.
Spinach is rich in lutein and zeaxanthin, two types of carotenoids known for protecting the eyes from damage caused by ...
Quinoa pasta stands out as a superb gluten-free option that doesn't compromise on flavor or texture. It is abundant in ...
A visit to a steakhouse doesn't just have to mean top-notch steak—you can also look forward to a better-than-average burger.