An investigation on tiny worms has discovered that a common nutrient may protect against Alzheimer's disease and early death.
Tomatoes are the quintessential summer fruit. Yes, in the botanical world, they are fruit (flowers and seeds), but they are commonly known as vegetables. Beyond the identity crisis, tomatoes are ...
Mushrooms, too, are popular among anti-inflammatory foods. Truffles, portobello mushrooms, and shiitake mushrooms are some of ...
From mushy peas to tomato soup, tinned food has long been at the heart of British households. But which ones are actually ...
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On Nutrition: Filling in the gaps
Yes, I know the current wisdom for feeding kids. They need foods loaded with nutrients — vitamins, minerals (like calcium), ...
September is Prostate Cancer Awareness Month. Raising awareness about the link between nutrition and prostate cancer risk is ...
I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to foster a healthy relationship ...
Spinach is rich in lutein and zeaxanthin, two types of carotenoids known for protecting the eyes from damage caused by ...
Yes, I know I can head to the farmers market and pick up tomatoes for cheap. I know I don’t have to spend my summer mornings watering, weeding and pep talking the plants in my backyard garden. I ...
Scientists in Spain have produced a "golden lettuce" that's way more nutritious than what you get in supermarkets.
Quinoa pasta stands out as a superb gluten-free option that doesn't compromise on flavor or texture. It is abundant in ...