These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Fast food may not traditionally be associated with healthy eating, but everything in moderation—right? Still, not all ...

Bad foods for your brain Following a healthy diet is essential to maintaining optimal brain health. Dark chocolate, avocados, ...

The combination of crispy bacon, blue cheese, cold chicken breast, avocado, hard-boiled eggs, tomatoes and lettuce is hard to ...

Parents often opt for convenient "kid-friendly" snacks and meals, but these can be unhealthy. Choosing whole grains, fresh ...

Continental breakfast buffets at hotel are usually complementary with your room booking, which is amazing. But the potential ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...

Our nutritionist tests a range of frozen products, from pizzas and chips to curries and fish goujons for taste and health ...

Some scientists say food dyes could make behavioral issues in children worse. Lawmakers in at least 10 states want to ...

EATING dark chocolate and drinking red wine could lower your risk of dementia, new research suggests. Led by a team of ...

Joe's to apple-cider doughnuts, I reviewed seasonal sweet snacks and autumnal savory dishes from popular chain Trader Joe's.