The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Tuna’s one big health drawback, experts say, is the risk posed by mercury, a neurotoxin. This heavy metal enters the ocean ...

The culinary capital of South Florida has outstanding Cuban and Caribbean cuisine — of course — but also world-class Japanese ...

A growing body of research shows that exposure can increase the risk of prostate, kidney and testicular cancers. The ...

Coconut tapioca pudding with flaky salt is the custardy, creamy, dreamy dessert that ends this meal. The cooked tapioca ...

I may need to start putting “eat dinner” on my calendar. Maybe then I’ll actually carve out time for more than an errant ...

Andy Jarvis, Bruce Friedrich, Will Harris and Katie Cantrell are part of a group focused on food who are leading ...

Ali Slagle’s brilliant crispy salmon with mixed seeds showcases a nutty, fragrant mix of assertive and mild seeds (like ...

You can make Ali Slagle’s pulled pork, a four-ingredient magic trick with pickled jalapeño, fish sauce and brown sugar, in a ...

Apples are rich in dietary fiber, a type of complex carbohydrate that our body isn’t capable of digesting on its own. That ...

Thousands of people struggled to cope without basic necessities as authorities searched for the missing, and the overall ...

Damage to the natural world isn’t factored into the price of food. But some governments are experimenting with a new way of ...