It is a safe and effective supplement that is easy to take and provides real relief for menopausal women. If you’re looking for a natural way to relieve menopause symptoms, Natrol Soy ...

Chahat Vasdev a holistic nutritionist at Gytree.com, says, "Incorporating supplements like omega-3 fatty acids and magnesium ...

Global demand for menopause supplements is set to soar at 5.7% CAGR over the forecast period. North America is projected to ...

In the ever-evolving world of wellness and self-care, finding the right supplement can sometimes feel like searching for a ...

Black cohosh (Actaea racemosa) is one of the most popular natural remedies women use for menopause symptoms. But evidence of its effectiveness is conflicting. One 2022 review of past studies ...

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...

ONE in three menopausal women suffer from this common symptom, yet most choose to suffer in silence. Bladder weakness affects many females as they age, but Jude, a female wellness company first ...

Brain fog can be maddening, especially when you’re trying to focus on something important. The phenomenon is characterised by ...

With the exception of childbirth, menopause is the biggest physical change a woman will experience after puberty. Menopause ...

Many alternatives for HRT exist. You can try lifestyle changes, supplements, other therapies, and medications to help reduce and manage menopause symptoms. Talk with your doctor to start.

Rather than being offered sensible medical solutions, one doctor told me I should be having more sex, while another ...

Symptoms such as irregular periods, mood changes, inability to sleep and hot flashes can begin long before menopause. Hence, ...