The path to digestive comfort often lies in natural remedies: Increase fluid intake: Aim for 11.5 cups (women) and 15.5 cups ...

Nutritionist Namami Agarwal shared some tips to prevent and manage constipation and maintain a healthy digestive system during this festive period.

Discover 7 effective home remedies to relieve constipation and ease gas discomfort naturally. From fiber-rich foods to herbal teas and abdominal massage, these natural remedies promote digestive ...

Bloating is a common phenomenon and can be uncomfortable and even painful - luckily there are natural remedies that could ...

All of these factors may make common laxative medications, like Miralax and Ducolax, harder to find. Luckily, there are a number of natural alternatives for constipation relief that are still readily ...

With fibre, sorbitol, and water content, pears are a natural remedy for constipation relief when eaten regularly.

While these remedies won't cure the underlying reason for your bloating they could help to significantly ease the painful ...

Overall, both prunes and prune juice are healthy choices that may have benefits for digestion, heart and bone health. And ...

Even with a healthy lifestyle, it's hard to completely avoid gastrointestinal issues. But the good news is that when you are ...

Prunes, or dried plums, are nutrient-rich and offer numerous health benefits. Try adding them as snacks or with meals ...

Exercise is essential for regular bowel movements, so yes, it can help if you have constipation. Here’s why physical activity ...

Isabgol is extremely effective in providing relief from constipation. In fact, Isabgol has laxative properties. | Diet ...