The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

bhofack2/iStock/Getty Images Plus America’s food guide, MyPlate, emphasizes understanding portion sizes at mealtime and limiting the consumption of added sugar, fat, and salt to diets.

You will have fun learning the basics of cooking and then advance to gourmet meals. This project focuses not only on food and cooking but also nutrition and using MyPlate to guide eating and meal ...

The Food Lovers Fat Loss System is touted as the ... Moore's advice: Save your money, follow a healthy diet plan from My Plate, and skip the weight loss supplements. "Weight loss supplements ...

When it comes to health for both kids and adults, here’s your guide to what makes a lunch balanced. Start the day smarter. Get all the news you need in your inbox each morning. The most nutritious ...

Canada has released a new food guide, and one thing is noticeably missing - a daily dose of dairy. The guide does away with food groups entirely, and instead encourages people to eat a variety of ...

Apple's Visual Intelligence can analyze snacks and meals to help users stay on track with more mindful eating.

Adding in more protein will not only support your muscle mass and metabolism, but these protein-rich foods can also help you ...

A New Study Reveals a Potential Link Between Pesticides and Prostate Cancer — Including Those Used on Corn, Soybeans, and Citrus These 6 Supermarkets Have the Best Deals on Thanksgiving ...

Another aim of Brazil’s food guide is to avoid complicated food rules. “People don’t need to understand the difference between saturated fats and unsaturated fats,” notes one of the guide ...

Food and drink are often the highlight of—if not the reason for—many getaways. Travelers plan journeys around wine regions (say, Bordeaux), exclusive restaurants (like the famed—but now ...