Drexel University’s PA SNAP-Ed / EAT RIGHT PHILLY program is a Pennsylvania Supplemental Nutrition Assistance Program Education (PA SNAP-Ed) partner which provides free nutrition outreach programs to ...

If you exercise a lot, you’re burning more calories and may have a bigger appetite and a faster metabolism, so you might feel hungry frequently, Dr. Raj says. You may need to eat more food at meal ...

Savannah Chatham County Public School Systems are working to create better food options for students, after receiving a ...

Yogurt, granola and fruit: If your child has a sweet tooth, yogurt with granola and fruit (a breakfast idea from Yeap) is a ...

Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white ...

“I’m more proud of myself for completing my workouts because I have so much more on my plate with two kids,” Itsines tells ...

EMILY English is making a name for herself in the culinary scene, because she is a nutritionist who takes a new approach to cooking. According to Emily, food can be both be indulgent and healthy.

"My plate is a great source for us to see if we are meeting our needs with the nutrition we want to see for ourselves and for our kids in school lunch," she says. One way to balance out meals is ...

Nutrition is a fundamental building block of wellness, but figuring out what’s right for you, your health goals, and your lifestyle can be confusing. Our nutrition team is dedicated to giving ...

A diet that restricts so many foods that have heart-health benefits may not be a good idea. The Latest These tips will help you reduce food waste at home, saving money and the planet. Whether you ...

The researchers, whose study appeared last week in the journal Nutrients, found that 70 percent did not meet protein requirements that are part of WHO nutrition standards and that 44 percent ...

Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white ...