As soon as I started to write my food diary, it became apparent that I ate and drank much more than I thought. I consume too much coffee, alcohol, crisps and peanut butter, but I don't want my ...
Today, we’re going to talk about keeping a food diary and how helpful it can be ... To make a change and improve my diet, I started tracking everything I was eating and would look at the ...
Each food diary follows one anonymous reader’s week ... rooms throughout the day and train doctors and nurses to use my equipment, troubleshoot, and provide guidance on how to get the best ...
He did open my message a couple of days later, at 6.30am, but no reply. Then, a couple of days later, this: ‘How did I miss this message? Sorry. Gosh, you are busy. I hope I can see you when I ...
This food approach has energized us to be creatively prolific and build this fun business,” Charlotte told the Business Journal. Toward that end, Olive My Pickle plans to open a retail store ...
The late Russian opposition leader Alexei Navalny was taunted by prison guards who hid sweets in his pockets in a bid to ‘undermine’ his hunger strike, his prison diaries have revealed ...
An essential read for small business owners, professional women, aspiring entrepreneurs and mac and cheese lovers, “The Mac & Cheese Millionaire” blends business tips and strategies with anecdotes ...
On Shabbat, you can turn off your devices and talk with family and friends over a good meal instead. When you go away on vacation, you could leave your phone in your hotel room, or at least keep it ...