Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

Anti-inflammatory foods are those that are rich in plant compounds such as polyphenols as well as natural antioxidants ... give plants their rich colors. Most fruits and veggies are full of ...

Some herbal remedies, such as turmeric and ginger, may have anti-inflammatory properties. However, the evidence to support natural inflammation ... would provide the most benefit.

Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar ...

This powerful natural extract appears to be a panacea for your outer layer, addressing a host of pressing concerns, from ...

Ginger is a superfood for cold prevention. Its anti-inflammatory properties soothe a sore throat by reducing swelling and ...

Many types of medications, including over-the-counter (OTC) and prescription drugs, can help relieve joint pain due to ...

Green lipped mussels, hailing from New Zealand waters, are widely acknowledged for their anti-inflammatory benefits ... that it contains one of the most powerful, natural anti-inflammatories ...

Including allspice in your diet can provide natural pain-relief benefits. It pairs well with both sweet and savory dishes, ...

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Even natural sweeteners ... Turmeric stands out for its powerful anti-inflammatory properties. Its active compound, curcumin, shows significant effects in reducing inflammation, especially ...