Ready to power through the day? These energy smoothies can help keep you full and focused. The post 9 Energy Smoothie Recipes ...

No need for protein powder; instead, achieve a substantial protein intake through this smoothie using whole foods ... a cup of frozen strawberries, a cup of frozen mixed berries, and a whole banana.

Despite being on the lower end of the calorie count, the mix of high protein and carbs left me satisfied until lunch, with no mid ... silken tofu smoothie bowl especially because it’s so quick to make ...

These heart-healthy breakfast recipes are made with five ingredients or less and take less than three steps to prepare for a ...

These breakfast recipes, like avocado toast and apple pie overnight oats, are highly rated and have gained plenty of traffic ...

For a rich and decadent dessert, try making avocado chocolate mousse. Blend ripe avocados with cocoa powder, a sweetener such ...

Many love kiwi because it is light, juicy, sweet, tangy, and highly nutritious. So, if you or your kids are kiwi lovers, you ...

Sabre Cafe in Marian University's Todd Wehr Alumni Center is open to both the university and Fond du Lac communities. Here's ...

How does Bella Hadid’s morning routine compare to how stars like Jennifer Aniston and Gwyneth Paltrow start their days? Who's ...

A fast-casual restaurant known for its fresh, made-to-order blended fruit/veggie meals-in-a-bowl, is ready to debut in Orange Park.

Helen’s Cafe and Juice Bar is the acai OG of the Gold Coast. Located halfway along Burleigh Heads’ James Street, this ...

Student Life During my time so far at WashU, I can often be spotted trudging to my morning lectures with a cup of coffee. I ...