Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes ...

Read on to learn about the Mediterranean diet's health benefits, how to follow the diet, and healthy Mediterranean recipes you can make at home. The Mediterranean diet is plant-focused and rich in ...

She shared the recipes she made for her family and friends based on those traditions, adapted to the realities of her modern life as a busy suburban mom. Since then, the Mediterranean Dish’s ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

With recognitions from the MICHELIN Guide and James Beard Foundation, McQueen has been celebrated for embracing her international heritage executing Afro Mediterranean cuisine with French American ...

Rocket and spinach are easy to grow at any time of year, says Mat Pember of The Little Veggie Patch Co. “Your soil needs to ...

Mediterranean cuisine is known for using sweet and aromatic spices. Hummus, pita, falafel, baba ghanoush, tabbouleh, feta cheese, figs, apricots, nuts, olives and labneh are some staple ingredients ...

Use this method of braising green beans in fresh tomato sauce if the beans you're getting are too chewy after steaming or blanching. Some green beans on farm stands have been picked later than ...

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes from her brand new cookbook, "The Mediterranean Dish: Simply Dinner ...