The Mediterranean diet is praised for its health benefits, including reduced risks of heart disease, diabetes, and metabolic ...

These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

Quinoa also has a low glycemic index, meaning it won't cause a dramatic spike in blood sugar, making it an ideal food for ...

THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...

Following a Mediterranean diet could help lower a person's risk of developing several cardiovascular and metabolic conditions ...

The Mediterranean diet has been a viral hit, with everyone wanting to shed the pounds while enjoying tasty meals. One of the ...

Researchers have found that following a ‘green’ version of a popular Mediterranean diet could curb dementia risks and slow ...

A mother and chef known as the "Pasta Queen" shared her love of Italian dishes, how she rediscovered her traditional roots ...

While the Wild Salmon Crudo from the "meze" section of the menu is bright, light, and refreshing, the Lamb Ribs (under the ...

Crave Mediterranean Cafe, 1111 E. Republic Road, is aiming for a grand opening in November. Its soft opening was Oct. 18. The ...

New restaurants and businesses are opening rapidly at GSQ, which is Goodyear's very own downtown area. Here's what to know.