It’s so good for you, in fact, that in 1993 the nonprofit group Oldways partnered with the Harvard School of Public Health and the World Health Organization (WHO) to create the Mediterranean Diet ...

Following a Mediterranean diet could help lower a person's risk of developing several cardiovascular and metabolic conditions ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Adhering to the Mediterranean diet reduces the risk of developing a second cardiometabolic disease, especially over shorter ...

Cereal box readers likely recognize the Food Guide Pyramid, a graphic designed by the US Department ... This notion of good versus bad fats is supported by the fact that Mediterranean cultures which ...

There’s no shortage of diet plans out there. There’s the grapefruit diet, the military diet, the raw food diet and countless ...

Signature foods: Fruits, vegetables, whole grains, legumes, nuts and olive oil are the stars of the show. Fish, poultry and ...

A major new study suggests that one particular diet could make you far less likely to develop dementia. Sue Quinn speaks to the experts to find out how it works. Almost one million people in the ...

PETALING JAYA: Sunway Pyramid unveils Oasis, a reimagined retail space poised ... Oasis offers Dandy, which serves a myriad ...

Once you arrive at The Pyramid ... For food, the resort boasts drinking and dining options galore. There are 24 restaurants, which serve everything from sushi and steak to Mediterranean and ...