A registered dietitian breaks down the best snacks to keep on hand if you're following the Mediterranean diet. Plus, discover ...

Research indicates that people following the Mediterranean diet experience more weight loss than those following a low-fat ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

NEED an easy way to lose weight without having to count calories, make time for strenuous exercise or follow a super-strict diet? Then the Mediterranean ... (1.4kg), her weight loss was small ...

The Mediterranean diet is considered one of ... the service offers plans targeted to various weight-related goals, such as weight loss, weight gain, or weight maintenance. All meals are halal ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

Researchers investigate how Mediterranean diet adherence reduces risk of type-2 diabetes in adults with metabolic dysfunction ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...