Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

The Mediterranean diet is celebrated not only for its health benefits but also for its rich flavors and vibrant ingredients. With an emphasis on fresh produce, healthy fats, and lean proteins, it ...

I'm a dietitian, but I don't love to cook, so i turn to Amazon's groceries for easy snacks and meals that help me stick to a ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully." The new cookbook is out Sept. 24. Suzy Karadsheh ...

Enjoy the fresh flavors of the coast with these healthy, low-calorie Mediterranean recipes. Find dinners featuring chicken, ...

One of the best diets for health keeps getting better.

Following a Mediterranean diet during pregnancy reduced the likelihood of children being overweight or obese by age two, with ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

These fall soups are packed with seasonal veggies and nutrient-dense foods like legumes and whole grains to align with the ...