And when you really want to put your morning routine into hyperdrive, a little prep work can make this easy meal even easier. Can You Make Smoothies Ahead of Time? Yes! Making smoothies the night ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

Make it 1,500 calories: Omit Orange-Mango Smoothie at breakfast and raspberries at A.M. snack. Make it 2,000 calories: Add 3 ...

Smoothies are a great, healthy on-the-go meal or snack. But you can easily find yourself loading the blender with the ingredients you love most and end up with a super-sweet treat that doesn't ...

Here are four top strategies to enhance your fall meal prep and reap the benefits of a solid meal-planning strategy. Sheet ...

Prep the soup before you go to bed, and let it cook through the night. Have a slice of whole grain toast topped with mashed ...

Whether you're looking to whip up some homemade soups or smoothies or just want to get ahead on meal prep, these deals on ...

Early Black Friday deals offer a great chance to snag some wellness deals, like these Crest Whitestrips. They claim to remove ...

I particularly love it for smoothies, because it breaks up fruits ... When I’m on-the-go, I use a dedicated set of meal prep containers instead. Oh, and it’s another tested favorite of ours ...

During testing, we used blenders for food prep – trying out chopping functions on soft and hard veg like onions and carrots. We also tried our hand at nut butter and smoothies, soups and pastes.