If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

The 7-day detox diet plan for quick weight loss involves eating a structured planned diet from day 1 to day 7 with nutritious ...

Can the gluten-free diet, originally meant for celiac disease, really help with weight loss, or is it just another diet trend ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

Dr Giles Yeo, who specialises in genetics and obesity, has shared a simple breakfast swap which can help people eat less and consequently lose weight in weeks.

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

The effectiveness can vary based on the individual response and adherence to treatment. Research indicates that GLP-1 ...

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

"Hitting a plateau while on a weight-loss journey is a given—it will happen every time. To break a plateau, you must change ...

A large egg contains 6 grams of protein, which may aid in weight management. However, protein on its own won’t help you lose ...

Food, exercise, sleep, hydration. So much goes into weight loss. But how does weight loss work, exactly? In the simplest ...

Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking a sheer Jean Paul Gaultier dress.