New study finds weighted blankets can improve sleep in adults with insomnia — here’s how
As per Dr Suzanne Dawson who led the team, weighted blankets were found to be a “tangible non-drug intervention” in promoting ...
New York Magazine10d
The 9 Very Best Weighted Blankets
Sleep specialist Dr. Brandon Peters gives this example: “For an adult ... no filling and get their weight from the hefty fabric. As I wrote in the companion story on the best cooling weighted ...
Medical Xpress24d
Study finds weighted blankets improve sleep in adults
Weighted blankets can help to improve sleep in adults with insomnia and other mental ... among many ages as an assistive technology, but no current clinical guidelines exist for their use." ...
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The Best Weighted Blankets for Hot Sleepers, Comfort Seekers, and Insomniacs of All Ages
According to data collected by the 2020 National Health Interview Survey (NHIS), 14.5 percent of all adults have trouble falling ... those who didn’t cover up with a weighted blanket. But weighted ...