As days darken and outside temperatures drop, getting up earlier can be harder than ever — yes experts say there are ways to ...

Imagine plunging into ice-cold water, feeling an intense chill that spikes your heart rate and leaves your skin tingling. This is the essence of a “cold plunge,” a practice that’s recently gained ...

Walking dogs in extreme temperatures, hot or cold, can be very dangerous. Knowing when it is too cold to walk your dog is ...

As a busy mother to five kids, I tested the Ultrahuman Ring Air to see if it could improve my stress levels and sleep habits.

The City of Dayton saw a low temperature of 61 degrees on Wednesday, according to the National Weather Service. It tied the 63-year-old record set back in 1961. This was the second straight day that ...

We tested 11 of the most popular sleeping bags to see how they compared in terms of comfort, design and packability. Two emerged as the best.

The study reveals that heat exposure increases health risks for pregnant women and their babies, impacting outcomes like ...

Scientists have explored how changes in sea surface temperatures during the Cretaceous influenced the diversification and ...

The UK has had one of its hottest days on record, with a high of 38.1C (100.6F) - and forecasters are warning it will be ...

Highland deer mice and their lowland cousins ventured on a simulated seven-week ascent to 6,000 meters. By tracking how the mice responded to cold stress and progressively lower oxygen levels, the ...

Up to $400 off all mattresses at Saatva This year's Saatva Black Friday sale takes up to $400 off Saatva's luxury mattresses, ...