High doses of Vitamin C are partly metabolized into oxalate, which can then form crystals and lead to kidney stones.

While turmeric can be beneficial in many ways, taking too much of it can produce side effects, some of which may be serious.

Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...

Watercress, a cruciferous plant that thrives in water, is an incredible source of vitamins, minerals, and antioxidants — ...

Your body needs magnesium for hundreds of processes. If your magnesium levels are low, you may need a supplement. There are ...

From ominously named ingredients like blood clams to everyday staples that many of us eat all the time, we've rounded up the ...

Spinach also is one of the best plant sources for lutein, a type of plant-based pigment known as a carotenoid that has been linked to better eye and brain health. Spinach also is high in fiber, ...

A Hudson Valley pet owner is offering a reward as authorities seek help finding the person responsible for shooting their cat ...