Progesterone supplements are nutritional and herbal supplements that support progesterone production. Read on to find out the ...

Signs of low estrogen include hot flashes, mood swings, sleep disturbances, irregular or absent periods, and vaginal dryness. Estrogen tends to peak in women during their 20s and begins to decline ...

Compounded hormones have been defined as metabolites, therefore they are regulated as supplements ... low doses of estradiol that reduce hot flashes and vaginal dryness, although some women ...

it is unclear how or why creatine supplements may help depression. Creatine levels can fluctuate in line with estrogen throughout a person’s menstrual cycle. A 2023 study involving 39 women ...

If you are a woman looking for Appetite Suppressants to level up your metabolic rate and reduce hunger pangs here are some ...

Menopause comes with a lot of changes. Changes to your mood, sleep, energy levels and physical body. Indeed, many women ...

A menopause diet focuses on essential vitamins and protein sources to reduce side effects and promote wellness. Learn what to ...

The reduction in aging was found to be most dramatic in women of lower ... From month to month, the estrogen production out of their ovaries is highly variable. On a low estrogen production ...

Menopause has come out of the closet as more and more people are discussing this natural female milestone on talk shows and ...