Zucchini - we use this in place of the pasta. I always have plenty on hand in the summer and it comes in handy for this ...

Indulge in guilt-free comfort with Zucchini Lasagna – thin zucchini strips steal the spotlight, making it a low-carb, keto-friendly twist on the classic. Low carb casseroles like this taco bake will ...

Evoke a sense of nostalgia and comfort with these delicious dinner recipes that are all made in a 9-by-13 inch baking dish.

You've got vegan and vegetarian casseroles such as vegetable lasagna ... You can also make low-carb casseroles such as cauliflower rice taco casserole, zucchini taco casserole and sausage ...

It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...

Finding low carb snacks can be difficult, as many common snack foods are high in carbs. Fortunately, you can prepare numerous tasty and creative snacks that fit your low carb lifestyle.

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

If you’re following a low carb or ketogenic (keto) diet, you may use protein powders to supplement your diet. While you can likely meet your protein needs with food alone, protein powders offer ...

It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...