you may have come across the cabbage soup diet, which is a short-term, low-calorie diet that involves consuming large amounts of cabbage soup along with specific foods on different days ...

This is better for your body, and will also keep you fuller for longer. A low-carb diet is one that restricts the consumption of carb-heavy food and drinks (such as juices, beer and sugary sodas ...

The VLC diet saw greater improvements in blood pressure, blood sugar and weight loss than the low-fat DASH diet (nearly 20lbs ...

It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...

These highly-rated lunch recipes, like tuna salad and chicken soup, are diabetes-friendly and have just three easy steps.

Trying to pack your diet with low-carb foods ... Blended beans are great for dipping—and they go well in a low-carb pita (or wrap) too. True, most veggies are on the low-carb side of things, but ...

What are low-carb diets? Low-carb diets have been shown to be no better than other calorie-controlled diets for weight loss, but new scientific research suggests low-carb could have specific ...

What Is a Low-Carb Diet? Low-carb diets have long been touted as being beneficial for weight loss, diabetes and other medical conditions. This focus on carbs is largely due to how the body uses ...

In my work as a registered dietitian, one of the questions I get most is about low-carb diets. But does a low-carb diet mean no carbs or reduced carb? Is it the same as a ke to diet? Is it sugar free?

It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...