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13 天
on MSN
What is the healthiest lunch to lose weight? A dietitian shares her top 2 picks
The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.
18 天
on MSN
Bread can be healthy, dietitians say. Here's what to look for
Bread is a staple food in many diets, so what is the healthiest bread you can buy? Dietitians reveal what to look for when ...
20 天
on MSN
4 easy low-carb diet meal plans from dietitians
A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a ...
iDIVA
20 天
8 Healthy Low-Carb Alternatives To White Bread
Ezekiel bread or sprouted grain bread has more protein, fibre and a lower glycemic index than other kinds of breads. It is ...
fitnessvolt
21 小时
Low FODMAP Diet: What it Is, Uses & How to Follow
Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.
14 天
These Are the 20 Best High-Protein Fast Foods, According To Registered Dietitians
Related: These Are the 12 Best High-Fiber Fast Food Orders, According To Registered Dietitians ...
verywellhealth
3 天
15 Drinks and Foods to Avoid When Trying to Lose Weight
When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...
7 天
How to eat carbs without spiking your blood sugar, according to a nutrition researcher
A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...
4 天
on MSN
7 simple secrets to eating the Mediterranean way
Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...
Opinion
10 小时
Opinion
FDA’s proposed packaged food labels won’t fix our obesity epidemic
A clear FDA public education campaign could help shoppers make healthier choices. But it should first pay attention to the ...
Yahoo
11 天
Are Tortillas Good for You?
“The fact that tortillas are flat and don’t seem dense in comparison to bread or other grain products adds to their ...
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