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12 天
on MSN
Low-Calorie Delights: Indian Foods For Dinner Under 200 Calories
When aiming for a low-calorie dinner, Indian cuisine offers plenty of flavorful and wholesome options that are easy to ...
14 小时
Nine secrets of people who manage to keep the weight off
Keeping weight off can feel harder than losing it in the first place. So what should we do to prevent a relapse?
3 天
Diet guide: Cucumbers, celery, mushrooms and other extremely low calorie foods
These extremely low-calorie foods are perfect if you’re looking to lose weight or maintain a healthy diet without consuming excess calories. These foods are often high in water content, fibre, and ...
Mashed on MSN
8 天
The Worst Zucchini Mistakes You Can Make
We're delving into the mistakes people make with zucchini and how to avoid them, so the next time you pull out your favorite ...
5 天
on MSN
'I'm a weight loss guru – common mistake when cooking chicken will hinder your goals'
A weight loss coach has claimed there's one common 'mistake' people make when cooking chicken - and it could be stopping you ...
phillyvoice.com
10 天
Healthy Recipe: Crispy Chicken with Roasted Broccoli and Tomatoes
If you love fried chicken, you’ll be amazed by this healthier alternative. This oven-baked version is flavorsome but low in ...
8 天
I followed new eating plan, the weight fell off and there's one food I now can't live without
I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...
1 天
on MSN
Everything you need to know about eggs - including if you should store in fridge
Dietitian Juliette Kellow reveals why eggs are a cracking food to always have in your kitchen and their all-round goodness ...
12 天
Snacking on cashew nuts can boost your heart and bone health
Cashews are rich in fatty acids and antioxidants, providing numerous health benefits, such as: The Omega-6 polyunsaturated ...
Opinion
Adirondack Daily Enterprise
7 天
Opinion
Cabbage, fried and tender
What’s your favorite cabbage? And what’s your preferred way to eat this healthy, hardy vegetable? Many Americans are only ...
9 天
Ranked: the best and WORST vegetables to eat, according to nutritionists
Some vegetables are more nutritionally dense than others. A nutritionist explains which are the best vegetables to eat for ...
1 天
6 popular sweets to prepare for Diwali in a healthy way
Discover six delicious and healthy sweets to prepare for Diwali without compromising on taste. From Oats and Almond Laddoo to ...
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