Pumpkin bread is one of our favorite treats to enjoy during the fall months. Here's how to bake a perfectly moist loaf that's ...

This Low-Sugar Zucchini Bread is a wonderful way to use up your abundance of zucchini from the garden. With its moist texture from half the fat of traditional recipes and subtly sweet flavor, you will ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

WHETHER it’s cutting out whole food groups, banning treats or slashing calories, trying to lose weight can feel like a real chore. But a few key swaps can make a big difference. Dr Aileen ...

We may be a bit biased, but we think pumpkin bread should be baked year-round. And when you do bake it, you should avoid ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

This cheese is gaining in popularity and not by chance: it's rich in protein and good for your blood pressure and intestines.

Juicy baked meatballs with parmesan, fresh herbs, and a simple white gravy. Serve over egg noodles for a cozy, ...

These healthy fall recipes are ideal for any weeknight dinner. Fill your plate up with apples, squash, beets, Brussels ...

She’s a front-runner in the Rejuvenation Olympics, an online competition by Novos that encourages its over 4,000 participants ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...