These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Almond flour is used frequently in keto-friendly and low-carb baking recipes. Instead of yeast, almond flour bread is made ...

It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...

This Low-Sugar Zucchini Bread is a wonderful way to use up your abundance of zucchini from the garden. With its moist texture from half the fat of traditional recipes and subtly sweet flavor, you will ...

Pumpkin bread is one of our favorite treats to enjoy during the fall months. Here's how to bake a perfectly moist loaf that's ...

In the recent times, multigrain and sourdough are the two healthiest options that have emerged. But is it just a myth or are ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

Learn about diabetic-friendly foods, restaurants with healthy options, and tips for smart dining out. Enjoy meals with easy recipes and meal ideas.

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

Navigating fast food menus can be tricky, especially for people managing high cholesterol. With so many items high in ...

A clear FDA public education campaign could help shoppers make healthier choices. But it should first pay attention to the ...

When actor and fitness enthusiast Shilpa Shetty admitted to having carbohydrates through the day in a talk show with ...