Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Certain foods can help prevent flare-ups by reducing the production of stomach acid and soothing the digestive system, says ...

Organic coffee smoothies combine the best of both worlds, blending coffee's rich, aromatic flavors with a mix of fruits, vegetables, and other wholesome ingredients. By opting for organic coffee, such ...

Its reputation has been squashed somewhat but fruit can be a tasty way to health, say two leading dieticians. Here's how to ...

They are a simple and nutritious addition to your morning smoothie or oatmeal. Lentils are a no-brainer for those looking ... It also boosts good cholesterol because has high omega-3 fatty acid ...

Some studies support the effectiveness of specific ingredients, such as folic acid and myo-inositol, while other supplements lack robust clinical evidence. Our team considered both the available ...

Here are 8 ways eating walnuts regularly will impact your body.

High blood pressure, also known as hypertension, is a common health issue, affecting nearly half of adults in the United ...

Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health ...

What are the best cooking oils for diabetics? Discover 6 oils, from avocado to flaxseed, that help manage blood sugar and ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Positive 90-day and 180-day Interim Clinical Trial Data for the First Oculopharyngeal Muscular Dystrophy (OPMD) Subject Dosed with the Low-Dose ...