Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing ...

With the return of cold and flu season, you may be wondering about the best way to fortify your immune system to fend off the ...

Best foods for healthy eyes. Whether you've got a family history of vision problems or you're trying to fight eye strain in ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

The study looked at 20 fast-food chains and the nutritional content of their top five most popular menu items, including ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

As you can probably guess, ultra-processed foods like frozen pizza, chips, candy and soda are what experts consider unhealthy ...

Whether you’re preparing for an exam or gearing up for a game, good nutrition provides the energy and mental clarity needed ...

Diet culture loves to demonize these foods but they can actually be pretty good for you!” Abbey Sharp captioned her Thursday TikTok.

Takis on the way to a stressful chemistry lab? Late-night ice cream while studying for a final? It's hard to say no when ...

Ultra-processed foods are everywhere. Their convenience and cost are appealing. But health experts say you think should think ...

Nearly 200 chemicals connected to breast cancer are used in the making of food packaging and plastic tableware, and dozens of ...