The current American Diabetes Association Standards of Medical Care ... Now that you have a basic list of foods that you can include in your eating plan, you are ready to start prepping the menu for ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

The best and worst breads for diabetics are based on the bread's glycemic index (GI), fibre content, and nutritional profile.

This study … confirms that not all foods categorized as UPF are alike in terms of the health risks associated with them,” ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

Type 2 diabetes is characterized by the body's inability to use insulin effectively. Insulin is a hormone that helps regulate metabolism properly. The condition is the most common type of ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...