More than a million health and wellness apps are available from the Apple and Google app stores, with more being added daily. With so many health-related apps to choose from, how can you decide ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Think about where you'll mainly be using the app.

I usually stay away from the iPhone’s Health app. There are two primary reasons for this: the Health app is pretty cluttered; and Health often gives me information that I really don’t care about. I’d ...

As for meditation-app programs in particular, there isn’t a wealth of research on their effectiveness in terms of improved mental health and well-being compared with in-person guidance or none ...

Eva Epker covers what to know about and how to improve women's health. As of 2019, one third of American women used period-tracking apps to help them predict the date of their next period ...

Lucy Mecklenburgh's fitness app Results Wellness Lifestyle prides itself on the ability to house all your health apps in one place with 1000+ workouts, 600+ recipes, four mindset courses ...

However, new research shows specific kinds of notifications can be helpful and explains why some apps may be more effective than others. As a health coach, I have seen some clients thrive with ...

The market for health apps has exploded – there are now more than quarter of a million to choose from, for just about every aspect of health from measuring heart rate to dieting, from stress ...

That’s a hell of a scroll to find the best diet app. Tech companies and nutritionists agree there's huge potential for the role of technology in addressing the obesity crisis. While more health ...

Researchers discovered that in some areas of the brain neuron ... Mental Health App Could Help Prevent Depression in Young People at High Risk Oct. 8, 2024 — A cognitive behavioral therapy (CBT ...

The excitement surrounding so-called health super apps has now spread to Australia. A crop of start-ups is winning millions of dollars in venture capital funding as they race to onboard local ...

While it worked for me, the app isn't for everyone. Here's why. Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested ...