I was surprised; I shouldn’t have been – even Strong Women’s own fitness writer, Chloe, has mocked me for wearing pants under my gym wear. “It’s so much more comfy and less sweaty ...
Fortunately, our Women's Health Lab experts and editors have done the hard work and put a range of styles from the buzziest brands to the test to bring you the ultimate gym leggings guide.
But considering we wear our gym kits more frequently than we might wear a new pair of shoes, it’s an understandable buzz – and a great fitness kit is a worthwhile expense. Gone are the days of ...
Wear the wrong ones and your entire cardio ... and fitness instructors, and spoke to women who are fitness-minded experts to round up their favorite shoes for all gym activities, from hitting ...