From a diet perspective, mushrooms can have up to five times more efficacy than sweet ... Additionally, cucumbers are rich in pirogin and citrulline, which are useful in increasing blood circulation ...

I’m only eating his food.” Jelly’s daily diet now consists of only eating twice a day with a “fruit snack in between.” He’s also doing a full 24 hour fast once a week and practicing ...

Jelly Roll has been consistent in his efforts to lose weight after admitting that he was addicted to food in the same way that he was addicted to drugs. Now, halfway through his tour, the country ...

Reboot your immune system with intermittent fasting. Help your ‘good’ bacteria to thrive with a plant-based diet. Move over morning coffee: mushroom tea could bolster your anticancer defences.

The country star and his nutrition coach, Ian Larios, shared how he’s changed his diet and stayed active while on tour Sara Kauss/FilmMagic; Arturo Holmes/Getty Jelly Roll has hit an ...

Jelly Roll is celebrating losing 100 pounds amid a healthy eating and exercise journey. Earlier this week, the country music crossover star marked his weight loss milestone in an Instagram video.

Larios noted that Jelly Roll, whose real name is Jason Bradley DeFord, has been focusing on a high-protein diet and shared some meals he prepares for the artist. One of Jelly Roll’s favorite pre ...

Chef Ian Larios said the singer, rapper and songwriter "has been crushing it." Jelly Roll and his chef are opening up about how the singer dropped 100 pounds while on tour. The Grammy-winning ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

Stop, drop and roll on up to see Jelly Roll’s new look ... His sensible approach—lots of walking and a Mediterranean diet heavy on fish, vegetables and nuts—has helped him maintain a ...

In a 2021 interview with Billboard, at the beginning of his ascent to stardom, Jelly Roll described his time growing up in Antioch, Tennessee. He fell in love with hip hop, he said, “not even ...