Most of us have been advised to start our day with a glass of water. But what if we tell you that drinking lemon water is ...

Studies show that drinking just four ounces of lemon juice per day can prevent kidney stones from forming. Drinking citrus fruit juices can also keep you hydrated and dilute the concentration of stone ...

Doctors say you can substitute ginger ale, lemon-lime soda, and citrus fruit juice to help you increase your fluid intake ... Continue drinking coconut water for a week to flush out the kidney stones ...

The vitamin C and plant compounds in lemons help lower blood pressure and cholesterol levels. Consuming lemons regularly can ...

Water retention can be difficult to resolve. But the right diet can help you. Start consuming these diuretic foods. Water ...