But many people view a ketogenic diet as a “bacon, butter and beef” diet, he said, adding that while the ratio of macronutrients (carbs, protein, fat) may look very similar on both diets, the food ...

This keto egg casserole with bacon and broccoli is a great way to enjoy eggs. And, eggs are not just for breakfast anymore, they’re delicious any time of day! Try this all-in-one keto casserole the ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

If the study translates to humans, it points toward a new way of treating MS and other autoimmune disorders with supplements.

The keto diet has few rules on which high-fat foods to eat, and ‘dirty keto’ can consist of bacon and sausages fried in butter, as this technically meets the criteria. Medlin says the healthy ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

We stumbled upon the Toplux Keto Blocker — a capsule that promotes digestive health while helping you feel your best when consuming carb-heavy meals. Bonus: It’s only $20 at Amazon!

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...