Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

For a type 2 diabetes diet, aim to choose less starchy vegetables. For example, plan recipes that include leafy ... Cut back on salt and swap in: citrus juice or zest from lemons or limes minced ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

With recent buzz about the benefits of pickle juice for gut health, muscle cramps, anxiety and more, this health reporter ...

Learn about diabetic-friendly foods, restaurants with healthy options, and tips for smart dining out. Enjoy meals with easy recipes and meal ideas.

The recipe provides options to add more protein if you’d like. If you have obesity and diabetes, a healthcare ... and has plenty of flavor from lemon juice and parsley. Black beans are a high ...

Ginger, known for its digestive benefits, may also improve blood pressure, cholesterol, and blood sugar control. However, ...

Is Ocean Spray cranberry juice healthy? It depends which one you are drinking. Some versions of Ocean Spray cranberry juice ...

Other dishes for your holiday meal can include Chickpeas and Hearts of Palm Rice Salad with Grapes and Mango and Banana ...

However, drinking juice is not always safe for people with diabetes. martin-dm / Getty Images While juice can be an option to consume beneficial nutrients from fruits and vegetables, it also ...