Learn about diabetic-friendly foods, restaurants with healthy options, and tips for smart dining out. Enjoy meals with easy recipes and meal ideas.

With recent buzz about the benefits of pickle juice for gut health, muscle cramps, anxiety and more, this health reporter ...

Is Ocean Spray cranberry juice healthy? It depends which one you are drinking. Some versions of Ocean Spray cranberry juice ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Ginger, known for its digestive benefits, may also improve blood pressure, cholesterol, and blood sugar control. However, ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

I m not a perfect role model for a healthy or sustainable diet. I know I should eat more fruits and veggies and less red meat ...

According to a registered dietitian, the benefits of wheatgrass may help with immunity, food cravings, blood sugar, skin ...

Some shop-bought versions have as much sugar as a fizzy drink. So are smoothies better than juice and which are the best for ...

Other dishes for your holiday meal can include Chickpeas and Hearts of Palm Rice Salad with Grapes and Mango and Banana ...