The man who kidnapped a woman while she was jogging in Winston-Salem during a brazen assault was sentenced to 5-7 years in ...

A trainer outlines five of his best jogging workouts to build endurance and stamina while challenging your body in new ways.

Business Insider health correspondent Rachel Hosie loved weightlifting but hated running. Doing cardio and strength training ...

"He was relieved to find me safe, but I still got an earful about keeping an eye on the time," Paola Bustamante told Newsweek ...

What it's like to get back into running after four years off, fueled by the pandemic and having two young kids, according to ...

Observe Your Feet: Pay attention to how your feet move when you walk or run. If they roll inward or outward excessively, you ...

The Google Pixel Buds Pro 2 come with a higher price tag, but their robust feature set and exceptional comfort will have you ...

Instead of a jog and a beer, runners formed an assembly line to deliver food and essentials to seniors trapped with no ...

Fitness reporter Rachel Hosie was another weightlifter who was "allergic to cardio." But since trying hybrid training, she's ...