We can't promise that it's the fountain of youth, but collagen is good for more than just your skin. Here's what to know.

Creatine is a compound made from three amino acids that's found naturally in the body. Many people use creatine supplements ...

In Thursday's Daily Dose, Dr. Lacy Anderson answered a viewer's question about the effectiveness of Miralax gummies compared ...

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

Of the 36 types tested, only six had low enough levels of lead for unrestricted daily use: Sadaf’s Seven Spice and Cinnamon Powder, Loisa’s Organic Cinnamon, Morton & Basset’s 100% Ground ...

Some dietary supplements, like Vitamin D or iron, are worth adding to your daily routine. But what about those "specialty" supplements? Are they safe?

Chromium picolinate is a supplement that many folks take, as it's touted to unlock insulin, burn fat and build muscle.But do ...

Working out every day can be safe, as long as you’re incorporating a variety of activities, different levels of intensity, ...

(Bonus! Since sun exposure is a huge factor in discoloration and dark spots, sticking with daily SPF use is a game-changer for helping to fade them, too.) There's ultimately little to no risk from ...

Myths and misunderstandings prevail concerning creatine's safety profile that experts keep working to clear up.

However, if you want to sleep comfortably, you might be wondering: is it safe to use a space heater at night? While it’s tempting to leave your heater running overnight (to avoid cold feet in ...