Sourdough bread has more soluble fiber than regular bread, which means it has prebiotic qualities and can be good for gut health, says Van Buiten ... It may also be better tolerated than regular bread ...
But some people claim that sourdough is packed with probiotics, easier to digest, and better for your blood sugar, and is ...
It’s good news for sourdough super-fans ... index than its standard bread equivalent). Remember, if you buy sourdough bread in the supermarket, it's important to look at the label to check ...
The French baguette is perhaps the most iconic loaf of bread out there, but how much does it differ from the sourdough ...
Preserving the freshness of your sourdough can be a little tricky. Here are ten easy tips to store sourdough bread at home ...
Counting your calorie intake is a good idea if you want to lose weight. But of course it’s not just carbohydrates that pile on calories. Some people avoid bread because they have an intolerance ...
A mum - who has kept a load of sourdough fresh for over three months - has shared her ‘life-changing’ hack for making bread ...
Sourdough is a crusty, tangy bread that can be intimidating to make at home. The loaf begins with a sourdough starter, often called a "mother," which is a mixture of wild yeast and Lactobacillus ...
You can make your own bread improver by creating a natural leaven: in a clean jar mix four teaspoons of wholemeal flour with four teaspoons of water, then add the same quantity of each every day ...
A London-based baker has combined her bread baking skills with her passion for men's mental health to kickstart Movember conversations this month.