If you are not lactose intolerant, you may find yourself debating whether you should consume whole milk or skim milk? Any ...

Related: 25 Foods That Are Good For ... it compare to skim, 1% and 2% milk? Whittington says that when it comes to choosing a dairy milk that’s the best nutritional option for you, it depends ...

Therefore, both low-fat and whole milk may be a good choice for weight loss efforts. But keep in mind that one cup of whole ...

Read more: 13 Tips You Need When Cooking Bacon In The Oven Skim milk strikes a perfect balance between an ultra-rich foam and a light one. So whether you want a seasonal pumpkin spice latte or an ...

Is Oat Milk Healthier Than Almond Milk? Is Skim Milk Really Healthier Than Whole Milk? Is Almond Milk Good For You? One source (who asked to remain anonymous for this story), says she buys ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

You’ve surely heard claims that cow's milk is unnatural to drink (especially beyond childhood), or that milk consumption actually does more damage than good. But are any of these true? “What are the ...

For the lactose-intolerant or merely dairy-averse, there are more alternatives to cow’s milk than ever. An Rong Xu for The New York Times Plant-based beverages are made by soaking, grinding ...

Whether you're avoiding dairy as part of a plant-based lifestyle, or just plain don't like it, you can still enjoy a frothy ...

In advertising and marketing, using language to influence behaviour can give consumers the idea that they are looking at something touted to be good for them. It pitches the concept of milk being ...

“If you can’t or won’t consume cow’s milk, [soy milk] can be a good alternative.” Soy milk contains all of the necessary amino acids, is protein-rich, low in saturated fat, “and high in potassium and ...

Kids drink a glass of milk at dinner for a reason – milk contains nutrients we need to grow and maintain healthy bones. Dairy is just as important in adulthood, but about 90% of Americans aren’t ...