Previously, Jersey Shore star Vinny Guadagnino, Kourtney Kardashian and Halle Berry have all spoken about following the keto diet ... cheese, cream, oil, butter, nuts and seeds.

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

After jumpstarting her weight loss with the keto diet, Rachel K. switched to a more sustainable meal plan and added walking ...

Breakfast: Keto Overnight Oats with Berries and Cream Keto overnight oats with berries and cream is a great breakfast for weight loss on the keto diet because it's low in carbs and high in healthy ...

This Homemade Cream of Mushroom Soup is a great soup recipe to have on hand anytime you have a recipe that calls for cream of mushroom soup as an ingredient. Skip the can and learn how to make cream ...

Studies have found promising immune-boosting effects of the mushroom of immortality, particularly for those who are ill and less so for those that are healthy. Unsurprisingly, the reishi/lingzhi ...

cucumber and feta cheese Lemon and butter baked cod with roasted asparagus topped with parmesan cheese A handful of berries with whipped heavy cream Sunday Keto pancakes made with almond flour and ...