leading to digestive issues and irregular bowel movements. Establishing a routine eating schedule helps your body anticipate meals, which in turn stimulates digestion and bowel regularity.
Use the following chart to compare normal vs. abnormal bowel movements based on the Bristol Stool Form Scale: Normal bowel movement patterns vary from one person to the next. It generally takes 14 ...
Opening up about her experience on social media platform TikTok, Lindsey Jayn Piette from Ontario in Canada, revealed how she experienced issues such as irregular bowel movements and bloating but ...