Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

Preocessed foods, fried foods and foods that include red meat are also avoid in this diet. For people suffering from Myositis ...

Common foods in the modern diet can trigger inflammatory responses that persist for years. These items, often considered normal parts of daily eating, may contribute to conditions ranging from ...

and avoid those that promote inflammation, you can support overall health and potentially ease symptoms of inflammatory conditions. There are a few types of diet which we need to follow which ...

While many of the processed, sugar-heavy foods Americans tend to turn to for comfort fall firmly into the pro-inflammatory camp, there are other foods that can actually dial inflammation down in ...

What we eat can reduce or increase inflammation in our body. So it’s important to incorporate more anti-inflammatory foods to help reduce pain and slow joint damage, and limit those foods that ...

We checked in with Krutika Nanavati, a registered dietitian and nutritionist, to learn about three anti-inflammatory foods you should eat in order to avoid weight gain during menopause.

Inflammation is our immune system's response to stimulus, such as an injury or infection. In small doses, it's actually good for you—it increases blood flow and sends the right immune system ...

Recently, actor Vidya Balan admitted that the real reason she was having trouble shedding weight was because of inflammation ...

Chronic inflammation can contribute to various diseases, and factors like stress, inactivity, and inflammatory foods can increase the risk. Therefore, it is essential to add anti-inflammatory ...

Check it out! Your heart will thank you. Related: What You Need to Know About Your Cholesterol Levels The anti-inflammatory diet is very similar to the popular Mediterranean diet. Both eating ...