Spicy foods can cause inflammation, which can lead to premature ageing. It can also cause skin irritation and dry out the ...

Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

Arthritis is a common condition that can cause pain, swelling and inflammation, and can affect mobility. However, there are ...

Inside the body, inflammation quietly builds through everyday food choices, potentially leading to serious health conditions over time. While acute inflammation helps healing, chronic inflammation ...

Exercise works hand in hand with an anti-inflammatory diet, says David Nieman ... For better rest, avoid having caffeine too late in the day, eat dinner early, use blackout curtains in the ...

Samantha Ruth Prabhu has made her mark in the Bollywood industry while already excelling in the south. She is known for her ...

If you have osteoarthritis, you know how much joint pain can affect your daily life. Osteoarthritis is the most common type of arthritis, afflicting 33 million U.S. adults, according to the ...

Some foods, on the other hand, can trigger inflammation. So, it’s worth eating them in moderation. “It is advisable to avoid trans fats and excessive amounts of refined carbohydrates as well ...

Recently, actor Vidya Balan admitted that the real reason she was having trouble shedding weight was because of inflammation ...

Dr Lott has amassed more than 300,000 followers on TikTok for his healthy eating advice, and recently revealed four foods you ...