As with puberty, our breast changes are down to our shifting hormones. With the decrease of oestrogen, our breasts go through ...

Since ages, we have been told about the numerous benefits of drinking milk before sleeping, but do you know why women are ...

She's spending a fraction of what elite biohackers do for longevity, and getting great results.

There are factors that can worsen acid reflux during menopause, including: Fried and fatty foods take a long time to move through the stomach, causing the body to produce more acid and increasing ...

Indeed, 2019 Edinburgh University research, funded by the BHF, dispelled the long-held myth that women tend to suffer unusual ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

PS's women editors share their go-to period products for menstrual relief that help them practice self-care and relieve their uncomfortable symptoms.

While some cancer diagnosis come out of the blue, more often there are symptoms that may offer a warning sign of the disease ...

"She was 37 weeks pregnant. I had seen her the day before her appointment and you would absolutely never have known by ...

From lavish meals to sugary treats, festivals often tempt us to indulge. While enjoying these delicacies is part of the fun, overeating or consuming rich, heavy foods can take a toll on your digestive ...

By definition, people with insomnia get less rest, which increases their need to stay in bed longer fighting to sleep or finding the time to nap during the day. “If your sleep is very broken up, ...

It’s almost time to turn the clocks back an hour, as daylight saving time (DST) ends on Sunday, Nov. 3. While we technically ...