Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...

World Heart Day is observed every year on 29 September to raise awareness of cardiovascular diseases (CVDs) and improve heart health around the world. It serves as a reminder to individuals, ...

How to perform CPR One and a half million Canadians are living with cardiovascular disease, which claims approximately 70,000 ...

A study by Edith Cowan University found that cruciferous vegetables such as broccoli and kale lower blood pressure more ...

Rich in essential nutrients such as vitamins, minerals, and antioxidants, cucumbers offer numerous health benefits, from ...

September is Heart Awareness Month, making it the perfect time to make healthy lifestyle choices that improve heart health.

In contrast, optimism, a sense of purpose and happiness maintain and improve heart health. Finding ways to manage stress while searching out ways to improve happiness does the heart good.

By including flax seeds in your diet, you can harness numerous health benefits of these nutrient-dense seeds that can help ...

Can indulging in a daily cup of hot cocoa truly fight off heart disease? Public health intellectual Dr Jagadish Hiremath ...

September is Heart Awareness Month, making it the perfect time to make healthy lifestyle choices that improve heart health. The Heart and Stroke Foundation of SA cites cardiovascular disease as ...

World Heart Day, observed on September 29, raises global awareness about cardiovascular diseases and promotes heart-healthy ...

Dr Robert Mvungi has called on the public to prioritize regular medical check-ups for early diagnosis of heart-related ...