Balancing electrolytes in the body is essential for maintaining hydration, nerve function, and muscle health. Electrolytes, ...

The festive season is a time to enjoy treats, but it may also be a strain on our hydration and health if we are not mindful.

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Once a soft drink company, now part coffee company, recent acquisitions are making it a leader in the energy drinks space.

Endorsed by Logan Paul and KSI, Berry Freeze is set to be a hit with fans, with shoppers encouraged to get their hands on it while they can. Alternatively, Iceland has been known to stock a range of ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Prime Hydration's new limited edition drink, Berry Freeze, will be available in the UK from retailer Iceland and The Food Warehouse ...

Hydration equals health, we’re often told—and it looks like that message is widespread. Hydration apps such as Waterllama can ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

Posca Hydrate has launched in Australia at the 2024 C&I Expo, bringing Australia’s first sugar-free sparkling hypertonic ...