Yoga breathing exercises known as pranayama can potentially improve scalp health by enhancing blood circulation and reducing ...

From yoga retreats to mindful medspas, meditation is on the rise in the west. Yogmata Keiko Aikawa shares her lifelong ...

Discover Yoga poses and breathing techniques to improve focus and mental clarity. Learn how to calm your mind and enhance ...

After immigrating from India, they’ve leased plots of land from the rescue to start their own farm business called Himalayan Yoga Farm Group. Lezlie Sterling lsterling@sacbee.com After an ...

Vertigo is a condition that causes a sensation of spinning or dizziness Read this article to learn yoga poses to alleviate ...

Mudras are hand gestures and positions used in yoga that are said to affect the body and mind Read on to know how mudras can ...

The institution’s final show embodies its ethos: inviting viewers to deepen their connections with the world around them via contemplation of art from the region.

Plans call for events — think yoga, acupuncture, sound-bowl therapy and guided meditation. The location will feature a ...

Roughly 14 months ago, I was sitting in a very different spot: rather than a New York City apartment, I was straddling the saddle of a scrappy Royal Enfield Himalayan Scram 411, throttling ...

What is the healthiest salt? Table salt, sea salt, kosher salt, Himalayan salt – is there one variety that makes a difference in your overall diet? Not exactly, says Amy Bragagnini, a clinical ...

In an interview with HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, shared, “Yoga is more than just physical postures; it is a holistic system that harmonises the body ...